Low Impact Aerobics. This studio class is designed to keep adults moving! Increased balance, endurance, functional power, and weight loss, are just some of the benefits gained from these workouts! All movements are based on walking steps 
Cover approx. 5K miles in one hour, while having fun to the music. All fitness levels welcome. No experience necessary&nbsp;
Master Instructor and Global Recognition Award Recipient: &nbsp;Dr. Marilyn A. LoPresti, Ph.D contact: &nbsp;northforkbodiesinmotion.com Global Recognition Award Winner for Aging Well.&nbsp;

Local Event: Low Impact Aerobics Every Monday and Wednesday

Suffolk County

North Fork

New York

Low Impact Aerobics Every Monday and Wednesday

Low Impact Aerobics. This studio class is designed to keep adults moving!   Increased balance, endurance, functional power, and...

Tai Chi/ Qigong study and practice is Life Changing. Tai Chi is highly recommended by the medical community and is validated with research studies conducted by Harvard Medical School and others that have proven its medical benefits. Tai Chi combines balance training, inner and outer body strength practice, mind focus, and more. Tai Chi also provides a means to mindful, self-healing meditation and stress reduction. Beginners most welcome. No experience is necessary. Special packages are available ©️Marilyn A.LoPresti,Ph.D 2025 Contact at: &nbsp;northforkbodiesinmotion.com 
Master Tai Chi and Qigong Instructor, Dr. Marilyn A.LoPresti, Ph.D, Global Recognition Award Recipient&nbsp;

Local Event: Authentic Tai Chi Every Tuesday

Authentic Tai Chi Every Tuesday

Tai Chi/ Qigong study and practice is Life Changing.  Tai Chi is highly recommended by the medical community and is validated...

Hybrid Lunch Time Class - This Hybrid class provides a foundation for working the total body by applying cardio, low impact aerobics for the first portion of the hour. The following portion of class will work the major muscles with free weights. The entire experience will be programmed to build strength, endurance, balance, and a toned body, while working out to great, fun specially selected music! Students bring light weight dumb bells. 
Contact at: &nbsp;northforkbodiesinmotion.com
Beginners most welcome! No experience necessary.©️Marilyn A.LoPresti,Ph.D 2025
Dr. Marilyn A. LoPresti, Ph.D&nbsp;
Winner Global Recognition Award 2024 and 2025

Local Event: Hybrid Strength Training Class

Hybrid Strength Training Class

Hybrid Lunch Time Class - This Hybrid class provides a foundation for working the total body by applying cardio, low impact...

*&nbsp;Authentic Qigong Meditation

This one hour session will help participants reverse the harmful effects of Stress. Learn Breathing Techniques, Sitting/ Standing Meditations,Tai Chi/ Qigong Self-Healing, Anxiety Reducing Meditations and more. In addition, all will experience the power of mindful focus on self-healing. No experience is necessary. Participants will be seated in chairs and bring their own folding chair. Each participant must pre-register at Contact: &nbsp;northforkbodiesinmotion.com &nbsp; &nbsp; &nbsp;Cost is $25
Register asap to hold your spot &nbsp; 
Master Tai Chi and Qigong Instructor, Dr. Marilyn A.LoPresti, Ph.D,, Global Recognition Award Recipient 2024, 2025
Contact: &nbsp;northforkbodiesinmotion.com

Local Event: Authentic Qigong Meditation

Authentic Qigong Meditation

* Authentic Qigong Meditation

This one hour session will help participants reverse the harmful effects of Stress.  Learn...

North Fork Bodies In Motion, LLC

Lisa Finn

New York City Metropolitan Area

Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

New Haven County

Alfred Branch

Madison

New London County

The Lymes

Richard Kaufman

Guilford

Center Moriches-Eastport

You can enjoy a delicious take-out dinner of Grandma Maroni’s famous Italian meatballs served over Penne Pomodoro while also...

“Dinner for Two" to Benefit Southold Museum

SAVE THE DATE 
******** ONE DAY ONLY ********
Saturday - 12/20/25
2pm till 6 pm

DAISY DREAMS
By:  Ian

Pop Up...

Daisy Dreams - By Ian @ Panoramica

🌊✨ Want to adopt a beach?
Join us for our Beach Guardian Orientation and become part of a dedicated team protecting our...

Beach Guardians Orientation

1,506 sf office space for lease in a busy, fully-occupied Riverhead shopping center: Peconic Plaza is landmarked and anchored by NYS DMV with 15 tenants in total, 325 parking spots, a county bus stop on premises and 4 easy entrances/exits. This space is offered for lease at $39/sf NNN. Call or text Allison&nbsp;at (631) 245-7292 for more info.&nbsp;

Office Space for Lease in Busy Riverhead...

1,506 sf office space for lease in a busy, fully-occupied Riverhead shopping center: Peconic Plaza is landmarked and anchored by NYS DMV with 15...

Office Space for Lease in Busy Riverhead Shopping Center

Are you are searching for a unique experience to give as a holiday gift this year&nbsp;or perhaps just hosting people and want to do something different for an hour, consider a private personal/couple or group Sound Experience.
&nbsp;Have you deliberately bathed in Sound Waves yet? Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? In sessions I use a large selection of therapy grade and tuned Tibetan Metal bowls, (2) 26 inch Gongs, Thunder, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes and other cool instruments which direct different frequencies of sound waves through the room and body.&nbsp;
Benefits: Relax the entire Fascia System&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Lower blood pressure naturally Increases circulation Chakra &amp; Meridian Systems balance and regulate better Balances both hemispheres of the brain Helps with insomnia &amp; sleep disorders Promote stillness &amp; well being Stimulates the immune system Inspire deep meditative states of expanded awareness&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
&nbsp; &nbsp; *People often experience out of body beautiful journeys in the Theta State riding these Sound Waves
*PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant Groups up to 10 are welcome in the Loft at <a href="https://www.easternsunholistichealth.net%C2%A0" rel="nofollow" target="_blank">https://www.easternsunholistichealth.net&nbsp;</a>
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues.
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1995, Certified Tibetan Tones&trade; and Sonic Wellness&trade; Sound Therapist, Usui Reiki Master-Teacher&trade;, Institute of Integral Tai Chi &amp; QiGong&trade; Teacher.
**Private Group Sound Sessions are available in our Loft at Eastern Sun Holistic Health in Feather Hill Complex&nbsp;weeknights and later afternoons/evenings on the weekends..
*Eastern Sun&nbsp;LOFT&nbsp;RATE:&nbsp;$150. base fee plus $50. per person
**Private Sound Sessions at YOUR location:&nbsp;350.00 includes full set up and up to 5 people. Additional people are $50. per person 
Contact Patty Payne at 631-766-3586

 Unique Gift Idea: Private Sound Session ...

Are you are searching for a unique experience to give as a holiday gift this year or perhaps just hosting people and want to do something different...

Nearby Communities

State Edition

National Edition

North Fork Bodies In Motion, LLC, Local Business

Posting Activity

Low Impact Aerobics Every Monday and Wednesday

JAN

5

10:00 AM

74365 Main Rd, Greenport, NY

Authentic Tai Chi Every Tuesday

JAN

6

11:00 AM

74365 Main Rd, Greenport, NY

Hybrid Strength Training Class

JAN

8

11:00 AM

74365 Main Rd, Greenport, NY

Authentic Qigong Meditation

JAN

9

10:15 AM

74365 Main Rd, Greenport, NY

“Dinner for Two" to Benefit Southold Museum

Daisy Dreams - By Ian @ Panoramica

Beach Guardians Orientation

Office Space for Lease in Busy Riverhead Shopping Center

Unique Gift Idea: Private Sound Session @Eastern Sun Loft or Your Location