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The Real Reason Your Shoulders Ache
It's more than just fatigue. An expert breaks down the signs of shoulder misalignment and how you can correct your posture for good.

It's more than just fatigue. An expert breaks down the signs of shoulder misalignment and how you can correct your posture for good.

An orthopedic surgeon shares his essential rules for a smart, safe return to the activities you love.
1 in 10 Americans get them. An expert reveals the surprising dietary causes and the simple steps you can take to prevent excruciating pain.
A Hackensack Meridian Health surgeon shares your options for a faster, easier hernia recovery and why you shouldn't wait to get it fixed.
Expert advice from Hackensack Meridian Palisades Medical Center on what to eat (or avoid!) after gallbladder surgery for a smoother recovery
Palisades Medical Center expert shares safe pregnancy exercise tips.