Community Heath Day at Ashburn Chiropractic Saturday

Learn more about hypnosis, massage, reflexology and more during Community Health Day from 9 a.m. to 1 p.m. Saturday, Oct. 26, at Ashburn Chiropractic & Rehab Center, 44121 Harry Byrd Highway, Suite 125.

“Saturday’s event has something for everyone,” said Dr. Jessica Howard, of Ashburn Chiropractic. “Whether you are in the market for a new chiropractor or you want to learn ways to keep yourself and your family healthy, the Ashburn Chiropractic & Rehab Center Community Health Day will provide some excellent answers to getting healthy and staying that way.”

Howard, a Sherman College graduate, specializes in Upper Cervical Chiropractic Care and enjoys educating and empowering people to live healthier and happier lives. She will be doing free spinal and scoliosis screenings.

But there will be more

Shelley Green, CMT of Ravensara Massage and Reflexology, will offer 10-minute massages and talk about young living essential oils and the basics of reflexology. Visit www.ravensarastudio.com for more information Green.

Robert Lee will give presentations on the use of hypnosis to help control and relieve migraine headaches, stress and anxiety.

Holistic health coach Stephanie Hall, of Home Grown Wellness, will offer live food demonstrations and discuss how a healthy lifestyle means a healthy eating plan. Learn more about Stephanie’s work at www.stephaniethall.com.

Personal trainer Dion Jergo will consult and motivate guest toward better fitness. Find more information on Dion’s classes and training at www.bodybydion.com.

Nutrilite’s Keith Williams will give advice about supplements, which Nutrilite offers, and health products designed to address nutritional needs at any stage of life.

Ashburn Chiropractic & Rehab Center asks attendees to bring gently used or new warm clothing to support the winter clothing drive. Coats, blankets, mittens, gloves, hats and scarves are needed and will be donated to local charities.