Name: Mindful Energetic Flow
Start: 2025-12-18T17:30:00-08:00
Location: Svastha Yoga, Wellness and Community Hub

Svastha Yoga, Wellness and Community Hub

<h5>Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" target="_blank" rel="nofollow">www.svasthayogahub.com</a> Join Chris for a faster, at times, paced Vinyasa flow class where you are likely to sweat and laugh and work your mind and body. This class incorporates physical asana using traditional postures and pranayama and is designed to build strength, flexibility, balance, and breath awareness.
Appropriate for all levels.

Local Event: Mindful Energetic Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Mindful Energetic Flow

Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate
www.svasthayogahub.com  Join Chris for a faster, at...

Morning Pilates
Every Thursday at 10:30 AM
$25 drop-in rate
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow" target="_blank">https://www.svasthayogahub.com</a> 
Want to tone your&nbsp;core, legs and buttocks?
In this class the attention is all on the core! We work on all sides of it by combining mat-bound and standing positions. Strengthen and tone while having fun! Resistance bands and mats&nbsp;provided. All levels and abilities are welcome.

Local Event: Morning Pilates

Morning Pilates

Morning Pilates
Every Thursday at 10:30 AM
$25 drop-in rate
https://www.svasthayogahub.com 
Want to tone your core, legs and...

<h5>Afternoon Pilates Every Thursday at 4 PM $25 drop-in rate</h5>
www.svasthayogahub.com Join Kay for a one of a kind session.&nbsp;First half hour is core and glutes, second half hour is cardio. Come get your burn on! Great energy and great people.

Sweating never felt better!

Local Event: Afternoon Pilates

Afternoon Pilates

Afternoon Pilates Every Thursday at 4 PM $25 drop-in rate
www.svasthayogahub.com  Join Kay for a one of a kind session. First...

<h5>Breathe and Restore with Yin Yoga Third Thursday of the month at 7 PM (this sessions is 75 min long) $25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" target="_blank" rel="nofollow">www.svasthayogahub.com</a> 
This class takes place the THIRD Thursday of the month.
Join us for a 75-minute deeply restorative class and experience the profound benefits of this slow-paced, meditative practice.
 This session will start with breathing techniques to ground you, down regulate the nervous system and increase the healing benefits of the Yin Yoga practice.

Yin Yoga targets the deeper tissues of the body, such as the connective tissues, joints, and bones. Through gentle, longer-held passive stretches, we will release tension and stress, allowing our bodies and minds&nbsp;to relax and unwind. As you surrender into each pose, your mind will quiet and your spirit will lift, leaving you feeling calm, centered, and at peace.
Delve deeper into the practice and discover that Yin is a journey of tissue rejuvenation, nourishing the connective tissues, ligaments, and joints that support our entire being. By honoring these tissues, we will cultivate greater flexibility, resilience, and overall well-being.
Join us for a journey of deep relaxation and inner stillness, and let's melt into the serenity of the present moment together. 


Appropriate for all levels.

Local Event: Breathe and Restore with Yin Yoga

Breathe and Restore with Yin Yoga

Breathe and Restore with Yin Yoga Third Thursday of the month at 7 PM (this sessions is 75 min long) $25 drop-in...

<h5>Ashtanga Inspired Flow</h5>
<h5>Every Friday at 7 AM</h5>
<h5>$25 drop-in rate</h5>

<a href="https://www.svasthayogahub.com/calendar" rel="nofollow" target="_blank">Svastha Yoga Hub</a> 
Join Deborah in this moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. Get ready to develop a lot of strength with the many optional cycles through vinyasa that Ashtanga Yoga is known for.
You are up for a treat!
&nbsp;This class is suitable for all students.

Local Event: Ashtanga-Inspired Flow

Ashtanga-Inspired Flow

Ashtanga Inspired Flow
Every Friday at 7 AM
$25 drop-in rate

Svastha Yoga Hub 
Join Deborah in this moderate-flow Vinyasa...

<h5>Community Yoga Every Friday at 10:30 AM $12 drop-in rate</h5>
www.svasthayogahub.com 
Our community yoga embodies the spirit of inclusivity and connection, offering a supportive environment where everyone (all backgrounds, experience and skill levels) come together to practice yoga.
Community yoga serves as a beautiful reminder of the power of connection and the importance of supporting one another on the path to wellness.
 Whether you are a seasoned yogi or a curious beginner, our community yoga offers a welcoming space to explore, grow, and thrive together.
All levels welcome!
🖤 Beginner Friendly

Local Event: Community Yoga

Community Yoga

Community Yoga Every Friday at 10:30 AM $12 drop-in rate
www.svasthayogahub.com 
Our community yoga embodies the spirit of...

<h5>Midday Vinyasa Flow with Allie</h5>
<h5>Every Friday</h5>
<h5>12 PM</h5>
<h5>$25 drop-in rate</h5>

This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.
As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously. 
Allie's friendly nature will be a huge part of a great experience in this class. Ah, she&nbsp;also teaches this class on Tuesday at 4 PM. Come by!

Local Event: Midday Vinyasa Flow

Midday Vinyasa Flow

Midday Vinyasa Flow with Allie
Every Friday
12 PM
$25 drop-in rate

This Vinyasa flow is more than just a physical...

USS Hornet - Sea, Air and Space Museum, 707 W Hornet Ave, Alameda, CA, 94501

<h3>Is USS Hornet Haunted?</h3>
Spend an evening with us and find out! Come aboard and learn about Hornet’s more chilling history as you travel about her decks. This is your chance for an exclusive, after-hours tour of the ship! Traverse this steel labyrinth in small groups while investigating our most well-known “paranormal hot-spots” with one of our experienced crew members in the dead of night.
For future dates or additional information, please contact (510) 521-8448 x224 or email <a href="https://web.archive.org/web/20240923162446/mailto:edu@uss-hornet.org" rel="nofollow" target="_blank">edu@uss-hornet.org</a>.

Local Event: History Mystery After Hours Tour

History Mystery After Hours Tour

Is USS Hornet Haunted?
Spend an evening with us and find out! Come aboard and learn about Hornet’s more chilling history as you...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Celebrate the season with local makers, food, music, and holiday cheer! Join us Dec 20th at Zenti Bistro for a family-friendly...

Winter Makers Market — A Mindful Market Collab

Millbrae

Psychic Medium John Edward – LIVE in San Francisco, CA 
 Friday, January 9, 2026 |  7:00 PM – 9:00 PM The Westin SFO Airport...

Crossing Over with Psychic Medium John Edward live in San Francisco, CA!

Local Alameda Therapist — Accepting New Clients

"Lindsay Listens"- Lindsay Meyer, LMFT

Hi Alameda neighbors — I’m Lindsay Meyer, a local licensed therapist offering telehealth therapy for adults across California. I work with people navigating anxiety, stress, relationship patterns, and big life transitions. If you or someone you love has been thinking about starting therapy, you’re welcome to learn more at lindsaylistens.clientsecure.me. Happy to be part of this community 💛

Hi Alameda neighbors — I’m Lindsay Meyer, a local licensed therapist offering telehealth therapy for adults across California. I work with people...

OxygenBar360 offers $200 off next booking

OxygenBar360

🌿 OxygenBar360 – The Bay Area’s Premier Mobile Oxygen Bar Experience Bring a breath of fresh energy to your next event with OxygenBar360, the leading mobile oxygen bar rental in the San Francisco Bay Area. Based in San Jose, California, we provide a relaxing, wellness-focused attraction that guests truly love. Our oxygen lounge stations deliver 90–95% pure oxygen infused with soothing aromatherapy blends, helping guests recharge, refresh, and reconnect — all while creating a photo-worthy experience that elevates any occasion. We serve a wide range of events, including corporate wellness programs, employee appreciation days, trade shows, conferences, weddings, private parties, and tenant or community events. Whether you’re hosting a corporate gathering in Palo Alto, a wedding in Santa Clara, or a wellness activation in Fremont, OxygenBar360 makes your event unforgettable. Our all-inclusive service includes delivery, setup, staffing, and breakdown — requiring minimal coordination from your team. Every activation is fully insured, venue-compliant, and designed to blend seamlessly into any indoor or outdoor setting. ✨ Popular Packages Include: • Corporate Wellness Events &amp; Office Pop-Ups – Boost focus, morale, and engagement. • Wedding Oxygen Lounge Rentals – Create a unique, relaxing guest experience. • Trade Show &amp; Expo Activations – Draw crowds and keep attendees energized. • Tenant &amp; Community Appreciation Events – Add a wellness touch to any property activation. OxygenBar360 serves clients across San Jose, Palo Alto, Mountain View, Fremont, Santa Clara, Sunnyvale, Walnut Creek, and San Francisco. We pride ourselves on helping Bay Area companies and event planners elevate their experiences with a perfect mix of wellness, engagement, and fun. 💨 Book your OxygenBar360 experience today — Wellness You Can Feel. 📍 Serving: San Jose • Palo Alto • Fremont • Santa Clara • Mountain View • San Francisco • Walnut Creek 🌐 www.oxygenbar360.com 📞 (408) 444-7070

Santa Clara County

Santa Clara

San Jose

🌿 OxygenBar360 – The Bay Area’s Premier Mobile Oxygen Bar Experience Bring a breath of fresh energy to your next event with OxygenBar360, the...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Alameda|Local Event

Mindful Energetic Flow

Event Details

Mindul Energetic FlowEvery Thursday at 5:30 PM$25 drop-in rate

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Mindul Energetic Flow
Every Thursday at 5:30 PM
$25 drop-in rate