Green Smoothie With Pineapple: Reader Recipe Of The Week

Cooking with Courtney is bringing you a new smoothie to try, courtesy of Lyn. She first received this healthy green smoothie recipe from her doctor.

Ingredients

• 1 cup water or coconut water
• 1 large apple (pared and quartered, core removed)
• 8-10 strawberries
• 8-10 chunks of pineapple
• 1 - 1.5 cups spinach (or another green)
• Approx. 12 oz. of yogurt

Instructions

1. Blend all ingredients together until smooth and enjoy.

Happy blending!

Do you have a favorite recipe that you'd like to share with Patch readers?

Email Patch Editor Courtney Teague at courtney.teague@patch.com with your name, city, recipe and a brief description of why you love this recipe. If possible, please include a photo you've taken of your dish. We'll consider it for Cooking with Courtney's "Reader Recipe Of The Week."

Cooking with Courtney is a new, weekly series featuring seasonal recipes by Patch Editor Courtney Teague. Want to submit your recipes to be posted on Patch or submit a recipe request? Email her at courtney.teague@patch.com.