SCAN Independence at Home Offers Aging Mastery Program

As part of SCAN Independence at Home’s free online classes, they are offering a series developed by the National Council on Aging, an organization striving to make sure every person can age with health and financial security. The Aging Mastery Program is composed of 10 classes each focused on a different aspect of aging.

Participants will learn how to build their own personal playbook for aging well by following key steps to improve their well-being. The weekly program runs online via Zoom at 1:30-2:30 pm on Mondays, starting February 24 and running until April 28.

Participants will learn about the following topics:

• Navigating longer lives – February 24, 2025
• Exercise and you – March 3
• Sleep – March 10
• Healthy eating and hydration – March 17
• Financial fitness – March 24
• Medication management – March 31
• Advance planning – April 7
• Healthy relationships – April 14
• Fall prevention – April 21
• Community engagement – April 28

People must register by February 21 by visiting https://bit.ly/4fXDGSb. For more information about all of the SCAN Independence at Home services and education classes, visit https://www.IndependenceatHome.org.

About Independence at Home

For more information on all of SCAN IAH’s free community-based programs, visit www.IndependenceAtHome.org or call 866-421-1964.