You Raise Me UP: The Awesome Power of CHANGE

You may have heard the incredible song "You Raise Me Up" by Josh Grobin. The theme of that song is something that resonates deeply and is crucial for everyone’s life when it comes to change.

We all know someone who has faced challenging situations. Whether it's homelessness, battling addiction, struggling with weight, or dealing with serious health or personal issues, we all need someone or something to raise us up.

NO Free Passes ...

No one gets a free pass on these life challenges; they affect every household and every family. It's likely that you know someone who could use your help, and we understand it can bring up all kinds of questions and anxieties. Empathy is all about putting yourself in someone else's shoes. You will need someone to raise you up whenever life throws you into a hole. Be willing to welcome compassion and support into your life. It’s time to raise up.

We have no idea what inspired Josh Grobin to pick and sing that song. Sometimes, as fans of performance artists, we miss out on the deeper meaning buried within the lyrics. When I use music in therapy and personal growth, it's all about unearthing that place within us that needs to be opened up—where the magic of raising up happens. That's the cure.

Raise Yourself UP ... Embrace Change

Think about it: open up and raise up. Here’s the opposite: close down, shut down, and sink into oblivion. If change is what you're after, then it’s time for change. Every single one of us has to go through personal growth and transformation. It's a journey where you either lift someone up, including yourself, or allow others to help you rise to greater heights. Are you ready to dig deep and reap the incredible rewards? Remember, you reap what you sow. The tears, pain, and sorrow you sow will ultimately blossom into songs of joy and fulfillment.

Remember, there's no free ride. Every step towards raising yourself up comes at a cost; a shedding of the old for the "new". Yes, the rewards are incredible, beautiful, magnificent, life-changing and fulfilling. Get ready for an awe-inspiring journey that will exceed your wildest dreams, infusing your life with meaning and purpose. Brace yourself for action and be willing to put in the work required. Say "hello" to the unknown and embrace the uncertainty of your present and future.

It is Time for Change!

Together, we can make this life-changing event happen. You are not alone in this journey. We're here to support you every step of the way. So, are you ready to rise above? Let's embrace change and raise ourselves up to new heights!

Paul J. Hannig, Ph.D. LMFT is a licensed Marriage and Family Therapist in private practice in Southern California. His goal is to help his clients define who they are, overcome obstacles, deepen relationships, conquer anxiety and depression, and evolve to the next stage of their lives in the most successful and productive way possible. For more information, visit www.psychotherapyhelp.com.