Beach Life Fitness Boutique Opens In Redondo Beach

REDONDO BEACH, CA — Beach Life Fitness Boutique recently opened in Redondo Beach, offering classes like Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby-friendly prenatal and postnatal fitness programming. The studio offers small group classes and customized workouts for members of all skill levels.

Danielle and Jay Spangler, owners of Beach Life Fitness Boutique, have lived in the South Bay for 21 years. The couple opened the boutique because they love the area, especially Redondo Beach, Danielle said. The studio has a "beach-driven neighborhood feel," with a sense of community and unique offerings that treat the whole person, she said.

"I care about bringing great wellness programs to the South Bay as a fitness professional," she said. "We have a child at Jefferson Elementary, one child at Parras and one child at Redondo Union, so we are embedded!"

Spangler also has an extensive fitness background. She has a degree in Kinesiology and attended graduate school for exercise physiology, writing her thesis paper on prenatal fitness. She's been published in magazines, won awards and wrote a continuing education course for prenatal fitness for the National Academy of Sports Medicine.

She now serves on the Medical Fitness Education Advisory Board, a national organization of medical and fitness professionals that network together to create better quality of care for people, she said. Fitness — specifically working with women, pregnant women, and postpartum women — has been her life-long career, she told Patch.

"It has always been my dream to have my own studio, specifically a place that offered safe and effective exercise programming for everyone, and treats the 'whole person' with a variety of fitness and wellness services meant to enhance quality of life," she said. "This is why we call it Beach Life Fitness Boutique: the connection of living at the beach and enjoying a healthy lifestyle."

Beach Life Fitness Boutique offers three types of memberships and four types of class packages, including an all-access unlimited membership that includes a monthly jade hot stone infrared massage treatment. The studio is located at 312 S Catalina Ave in Redondo Beach. For more information, visit beachlifefitnessboutique.com.