"The Wellness Reset" by Megan Tancredi, speaker for USC Trojan Affiliates

MEGAN TANCREDI WILL SPEAK TO USC TROJAN AFFILIATES ON “THE WELLNESS RESET: SIMPLE NUTRITIOIN , SUPPLEMENTS, AND HABITS FOR WOMEN”

USC Trojan Affiliates, a philanthropic and social women’s group, of the University of Southern California invites alumnae, parents, and friends to attend their upcoming meeting on Thursday, October 9, 2025 at 6:00 p.m. at Mijares Restaurant, 145 Palmetto Drive, Pasadena. The evening will feature Trojan Affiliates Co-President Megan Tancredi speaking on “The Wellness Reset: Simple Nutrition, Supplements, and Habits for Women”.

Megan Tancredi earned her Bachelors degree at California State University Fullerton and her dual master’s degrees in Educational Psychology and Nutrition from the University of Southern California. A registered dietitian and founder of Whole Health with Meg she specializes in helping adults improve blood sugar, reduce inflammation, and age with vitality by combining evidence-based nutrition with practical lifestyle strategies. Megan believes that nutrition extends beyond the plate. So, optimizing sleep, movement and stress management are incorporated when working with her. This is so one can feel top notch both physically and mentally. She brings a rare blend of science and behavioral insight to her work. She partners with medical practices and community groups to make complex health topics simple and actionable, guiding people with compassion and a focus on progress, not perfection. Megan’s hobbies include hiking, wine tasting, travel, and visiting art museums – the Guggenheim Museum being her favorites. Megan is known for enjoying anything chocolate, appreciating a good sense of humor, and wanting to know more about her patients and educating others within the community.

Megan Tancredi and Cynthia Wiese of Pasadena are serving in their first term as Trojan Affiliates Co-Presidents and encourage women in the community to attend the October meeting to become acquainted with the members of Trojan Affiliates. The members meet five times a year in the San Gabriel Valley and are educated by various USC professors and other well versed and interesting speakers. Members also donate their time to raise greatly needed funds for scholarships for worthy USC students. The organization awarded approximately six scholarships for the 2025-2026 academic school year. Volunteer opportunities have included selling USC products at Swim With Mike, San Marino Motor Classic, Town and Gown of USC, the Annual Holiday Boutique and Scholarship Dinner, and more, and volunteering at the Pasadena Showcase House and USC Day of Service. Of course, the members also participate in a variety of social and cultural events and interface in numerous capacities with the University.

The formal purpose of this alumnae organization is to foster a spirit of friendship, loyalty, and cooperation with the University of Southern California, to develop and sustain a successful fundraising project in order to provide scholarships for USC students and contribute to the advancement of education. The membership is composed of alumnae, friends, parents, and all those interested in supporting USC.

If you would be interested in being a speaker at an upcoming Trojan Affiliates meeting, please contact Speaker Chairmen, Lindsay Lytle at linslytle@aol.com.

For further information regarding USC Trojan Affiliates and/or to make reservations for the program, at $49 per person for a Mijares Buffet Dinner, please contact Reservations Chairman, no later than October 3rd at sisarah@verizon.net.