Yoga of 12 Step Recovery: An Additional Support

The Yoga of 12 Step Recovery, also known as Y12SR, will be offered monthly, starting in February, at Greenheart Yoga & Meditation Center in San Marino. These yoga sessions combine the wisdom of yoga and the tools of 12 -step programs. Unlike traditional yoga classes, Y12SR is for anyone and everyone dealing with their own addictive behavior or anyone affected by the addictive behavior of others.

Y12SR classes are donation-based and open to anyone regardless of their experience with yoga or age. Attendance is in person at Greenheart or via Zoom on the following Sundays: February 12, March 19, April 23, May 21 (Zoom ONLY), July 16, August 13, September 17, October 15, November 12 and December 10. There is no session in June. Please bring your own yoga mat and wear comfortable clothing.

Greenheart Yoga & Meditation Center is located at 2260 Huntington Drive in San Marino. For further information or the Zoom Meeting ID contact Jan Clifford (Janicekclifford@gmail.com or 626-278-2051). Up-to-date information can be accessed at www.thegreenheartlife.com or by calling 626-234-2059. For more information about The Yoga of 12 Step Recovery, visit www.y12sr.com.