Schools
University of Northern Colorado Promotes Love and Heart Health
The University of Northern Colorado brought together two February traditions—Valentine's Day and American Heart Month
The University of Northern Colorado brought together two February traditions—Valentine’s Day and American Heart Month—through a campus event that encouraged students to celebrate relationships while focusing on heart health.
Holmes Dining Hall featured a themed dinner with heart-healthy options, including nutrient-rich salmon fillets known for their cardiovascular benefits. Retail outlets offered chocolate-covered strawberries and cupcakes, highlighting dark chocolate’s antioxidant properties and its role in a balanced diet.
Beyond food, the event encouraged creativity and connection. At a “sculpt and sip” social gathering, students enjoyed house-made mocktails while painting mini canvases or molding clay sculptures, providing a break from academics in a relaxed setting.
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Campus dietitian Matthew Doyle led a session on heart health, offering practical tips on incorporating antioxidant-rich foods into daily meals. His insights helped students understand how small dietary choices can support long-term well-being.
By blending love and wellness, the event reinforced the importance of caring for relationships while maintaining a healthy lifestyle. It gave students an opportunity to connect, learn, and focus on their heart health in a supportive environment.
