Avon Library Offers Meditation Program To Soothe Minds

Press release from the Town of Avon:

Town of Avon

AVON, CT — The local library Thursday is hosting a virtual program that just might help us all calm down a bit.

Avon Free Public Library is hosting a virtual event called "Learn a Simple Technique to Find Peace in a Chaotic World."

It will take place on Thursday, Oct. 26, at 7 p.m.

Program participants will join meditation guru Dave Buck for the workshop. There will even be a short meditation sitting.

Buck and his wife, Nora, have lived in South Florida for over 20 years.

He is a senior manager of Product Development Engineering with a Fortune 500 company.

But he has been meditating for over 45 years after spending two months with his teacher in India as a young man.

"He has found meditation to be an oasis of calm from the hustle and bustle of the world," wrote the library in an event announcement.

For more information please contact the Avon Free Public Library Adult Services Reference Desk at avonref@avonctlibrary.info or 860-673-9712, ext. 7203.

For more information and to register for the Zoom program, click on this link.