Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Tolland
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Tolland and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. Tolland CrossFit
📅 When: Open daily with early morning through evening class times; offers CrossFit classes, personal training, foundations programming, Olympic lifting and community workouts. Check online for group schedule and membership details.
📍 Where: 60 Industrial Park Road West, Unit 10J, Tolland, CT 06084
🔗 More info: Click here
Find out what's happening in Tollandfor free with the latest updates from Patch.
2. Indian Valley YMCA
📅 When: Open daily with early morning through evening hours; offers fitness equipment, swimming, yoga, Pilates, group exercise classes, senior and youth programming. Check the online schedule for weekly offerings.
📍 Where: 11 Pinney Street, Ellington, CT 06029
🔗 More info: Click here
3. Anytime Fitness
📅 When: Open 24/7 for members with flexible access; offers personal training options and workout space year-round. Check the club page for available coaching services and membership info.
📍 Where: 89 West Road, Ellington, CT 06029
🔗 More info: Click here
Find out what's happening in Tollandfor free with the latest updates from Patch.
4. Be Love Yoga
📅 When: Offers yoga, Pilates, POP Pilates, barre, gentle flow and strength classes throughout the week. Check the online schedule for class times and booking.
📍 Where: 12 Goose Lane, Tolland, CT 06084
🔗 More info: Click here
5. Integrated Personal Defense + Fitness
📅 When: Offers martial arts, jiu jitsu and self-defense classes; weekly times vary. See the site or call to confirm the current schedule.
📍 Where: 30 Industrial Park Road East, Unit D, Tolland, CT 06084
🔗 More info: Click here
6. The Revival Room
📅 When: Offers yoga classes, meditation and reiki sessions weekly. Check online for class reservation details.
📍 Where: 100 West Road, Unit A, Ellington, CT 06029
🔗 More info: Click here
7. Life Fitness
📅 When: Offers personalized training and guided workout sessions; hours vary. Check online or call for booking and program details.
📍 Where: 105 West Road, Unit 1, Ellington, CT 06029
🔗 More info: Click here
8. TrueBody Fitness and Yoga
📅 When: Offers a weekly variety of yoga classes. Check the studio’s booking page for the full weekly class schedule and reservation details.
📍 Where: 243 Regan Road, Vernon, CT 06066
🔗 More info: Click here
9. Sweet Lotus Yoga Studio
📅When: Offers Vinyasa-based yoga classes for all levels, seven days a week, with a variety of practices. Check the online schedule for full class times, workshops and reservation details.
📍 Where: 520 Hartford Turnpike, Vernon, CT 06066
🔗 More info: Click here
10. Body Secrets Day Spa & Hair Salon
📅 When: Open with weekday and weekend appointment hours for massage therapy, facials, body treatments, waxing and specialized spa services. Check the online booking portal or call for current hours, treatment schedules and reservations.
📍 Where: 1230 Hartford Turnpike, Vernon, CT 06066
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.