Whether you are an experienced marathon runner or training for your first 5k, come out for an informative evening entitled Run Smart.
- Dr. Brendon McCarthy, from Fox Valley Foot Specialists, will discuss common leg injuries associated with running.
- Tim D’Onofrio, ATC and Matt Hatzl, PT, DPT, both from Newsome Physical Therapy, will cover flexibility and strengthening for optimum running performance.
- Jerry Sellars, from Dick Pond Athletics, will offer expert guidance on proper shoe selection for your running gait and training level.
The program is being held on Wednesday, June 22, 2011 from 7:00-8:30 pm at Newsome Physical Therapy, 860 W. 75th St., Suite 108, Naperville. (Located on 75th St. just east of Naperville/Plainfield Rd.) The evening will include: raffle prizes, refreshments and giveaways. The event is free, but space is limited. To register or for more information, please call (630) 357-4253 or visit NewsomePT.com.
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