Politics & Government
As Temps Dive, Health Dept. Gives Cold Weather Tips
The Anne Arundel County Health Department says to layer clothing and expect the unexpected this season.
Temperatures in Annapolis Sunday dipped to the mid-20s, with a high of 36 degrees.
As cold weather like this becomes the norm, the Anne Arundel County Health Department has issued tips on staying safe and warm in the coming months:
- Layer your clothing; it gives more flexibility and control over how warm you stay. Avoid cotton clothing for winter activities.
- Prepare for the unexpected. Most problems with hypothermia occur because of an unexpected change in the weather or temperature.
- Wear a warm hat. As much as 50 of body heat is lost through the head.
- Avoid getting wet when the temperature dips.
- Wear waterproof boots or shoes to keep your feet dry.
- Drink plenty of water. Avoid nicotine, caffeine and alcohol.
Residents should also be aware of the risks cold weather poses when inside the house. The Department offers the following tips to help residents remain safe in their homes during cold conditions:
- Store several days worth of non-perishable food and bottled water.
- Keep several days worth of medications.
- Keep fireplaces and wood-burning stoves clean.
- Never leave space heaters on and unattended.
- Ensure smoke and carbon monoxide detectors are operating properly.
- Check on elderly or disabled neighbors.
- For Shelter Information: Office of Emergency Management - 410-222-0600
- Portable Generator Safety
- Seasonal Fire Prevention
Symptoms of frostbite (skin damage due to cold temperatures) include gradual numbness, pale or purple skin, hard (wooden) skin, or tingling or burning in the affected area.
Contact your local emergency services if you or someone you know may be suffering from hypothermia or frostbite.
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