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Health & Fitness

Merriweather District Hosts Summer Fit Classes in Color Burst Park

Starting in June free sessions include Flow with YogaSix classes and Mayweather Boxing + Fitness workouts for everyone at any level

The Merriweather District Summer Series includes free outdoor classes in Color Burst Park in Downtown Columbia designed for everyone from beginners to fitness buffs. Sessions are held Tuesdays, from 6:30-7:30 p.m.

Flow with YogaSix sessions blend movement and mindfulness, reconnecting with your body and finding inner calm under the open sky. Scheduled classes include:

  • June 3: Y6 Signature – Kia
  • June 17: Y6 Power – Kimber
  • July 1: Y6 - Jenna
  • July 15: Y6 Summer Slow Flow - Jen
  • July 29: Y6 – Brittani
  • Aug. 12: Y6 Summer Slow Flow - Katalin

Mayweather Boxing + Fitness features high-energy workouts that combine boxing techniques, cardio, and strength training. No experience is needed to participate. Sessions include:

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