NWS Says Stay Out of the Sun; Heat Index Could Reach 103 Today

With heat indexes potentially reaching 103 degrees today, the National Weather Service has placed a heat advisory on much of New England, including Danvers, through 7 p.m.

The high predicted for Danvers is 95. 

"Heat indexes up to 103 degrees will result in dangerous conditions for those spending prolonged periods of time outside," the NWS said in a statement. 

The NWS listed the following precautions:

• Children and pets should never be left unattended in vehicles. This is especially true during warm or hot weather when car interiors can reach lethal temperatures in a matter of minutes. 
• Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. 
• Wear light weight and loose fitting clothing and drink plenty of water. 
• To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. 
• Anyone overcome by heat should be moved to a cool and shaded location. 
• Heat stroke is an emergency. Call 911. 

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