5 Things You Need To Know Today—Tuesday, April 3

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1) Get up, get out spring is everywhere: Sunny, with a high near 56. North wind between 13 and 17 mph. Tonight, increasing clouds, with a low around 41. Northwest wind between 3 and 8 mph.(Forecast by the National Weather Service.)

2) Ch-ch-ch-ch-changes: Are you aware that stimulus cues cause you to overeat?  Learn how to change stimulus cues that cause you to overeat, curb your cravings and control your eating environment at a with Candace Quigley, registered dietitian from Mystic Valley Elder Services.

3) Don't forget your books, you know you've got to learn the golden rule: The Winthrop School PTO meets tonight at 7 p.m.

4) But somehow the vital connection is made: Connect with your neighbors, get breaking news updates and links to article and announcements, and more by liking the Melrose Patch Facebook Page.

5) Tuesday Mornin': Here's our lineup of weekly features that run each Tuesday on Melrose Patch:

• Police Log: I usually get the log on Mondays from the Melrose Police Department and bring you a recap on Tuesdays.

• Poll Results: Every Wednesday we run a poll about a timely issue on Melrose Patch, and the following Tuesday, we'll bring you the results and invite you to continue the conversation.

Check our calendar for the full slate of events—and add your own!