Health & Fitness
Vinyassa (Yoga) Pilates At The Cameron Center Starting March 8 In Town Of Westford
See the latest announcement from the Town of Westford.
February 25, 2022
VINYASSA PILATES
Find out what's happening in Westfordfor free with the latest updates from Patch.
Tuesdays at 4 p.m. for 8 weeks beginning March 8th
Instructor: Katheryn Roper
Find out what's happening in Westfordfor free with the latest updates from Patch.
Vinyassa Pilates is a mind/body mat class that helps to realign physical & mental body systems. Using rhythmic breathing paired with strengthening, mindful movements, participants report feeling better resilience, joy, & strength for the activities of daily living, as a result of the metabolic effect. Please bring water, a small towel & a yoga mat.
$5 per class. First class is a free trial! Sign up at 978.692.5523.
This press release was produced by the Town of Westford. The views expressed here are the author’s own.