You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

MN Patch Team

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

When <a href="https://www.facebook.com/nadiacakes" rel="nofollow" target="_blank">Nadia Cakes</a> was deciding what to do to give back this holiday season, they came up with a plan they love— a way to make the season more magical for their most valued customers.  From Friday, Nov. 29 through Sunday, Dec. 1, Nadia Cakes (11650 Fountains Dr #207 in Maple Grove) will have a mailbox for children's letters to Santa. Every letter received will get a mailed, hand penned response letter from "Santa" (facilitated by the elves of Nadia Cakes). You bring the letters, they'll do the rest, postage paid for by the team at Nadia Cakes.

Maple Grove

Nadia Cakes came up with a way to make the season more magical for their most valued customers.