The Connection Between Your Dental Health and Heart Health

With February being American Heart Month and the increased emphasis on living a heart-healthy lifestyle, it’s important to focus on the scientific connection between your oral health and your heart health. A variety of studies have shown that people with advanced or chronic gum disease, also known as periodontal disease, are more likely to suffer from heart disease—the leading cause of death for both men and women in the United States.

While it remains unclear exactly how oral health influences heart health, it is known that bacteria from gum infections can travel through the bloodstream and spread to other areas of the body. Long-term chronic inflammation, stemming from gum disease, can also negatively impact tissues, the heart and other vital organs.

The good news? Good oral health habits may help reduce your risk for these issues. Brush twice a day for two minutes. Each time, use a pea-sized amount of fluoride toothpaste, reach the entire surface of each tooth and brush at a 45-degree angle with bristles toward your gumline. Floss daily and visit your dentist regularly for preventive appointments, so gum disease and any other dental issues can be detected and treated early.

Doing so will help stack the deck in your favor to enjoy improved dental health, overall health and better quality of life.

Nevin Mathai, DMD
Dental Director
Delta Dental of Missouri