5 Things: 'Craze' Supplement Has Meth-like Ingredient

1. Bedtime Ritual = Good Behavior: A foolish consistency may be the hobgoblin of little minds, according to Ralph Waldo Emerson, but researchers say it's good for kids, when it comes to bedtime.  The study looked at data on 10,230 children, 7 years old, including information since age 3 on when they went to bed and any behavioral problems. You can read the study here.

2. President Taft's Internal Battles: A century later, it's still interesting to read about past presidents, including William Taft, who was our largest president, whose weight was a constant battle for him. He suffered from indigestion and interrupted sleep because of it, and worked hard to try and trim down. Read more here.

3. Work-Out 'Craze' Has Meth-like Ingredient: Health officials often warn people taking dietary supplements that they may not know everything that's in their shakes, because the products are not subjected to the rigorous testing required by the government for medications. Now, a Harvard researcher is warning a dietary supplement he tested, called Craze, may contain a meth-like party drug. Read the complete story here.

4. Pass on Pumping the Iron: Wait - before you buy that gym membership, consider this – leading fitness experts say all you really need is to push, pull and lift your own weight. Read more here.

5. Cinema Cabaret Tonight at the Library: Movie night tonight, so get a sitter and come on down for "What Maisie Knew." Starts at 7 p.m. Details here.