The Journey Inward

This one hour sound healing meditation is a soothing invitation to rest, reset, and be held in sound. Crystal singing bowls, the warmth of acoustic guitar, and the delicate shimmer of chimes weave together to create a calming soundscape that gently guides you inward. It’s an opportunity to step away from the noise of daily life and return to a quieter, more centered place within yourself.

 These calming frequencies can help ease the nervous system, melt away stress, and create space for emotional release and renewal.

More than simply listening, this is a full body experience. an invitation to settle into stillness, deepen awareness, and receive the healing power of sound. Come as you are, get comfortable, and allow yourself to be supported.