Beginner's Breathwork

Are you ready to feel lighter?  To come home to yourself through your own breath? Come and experience this weekly breathwork offering at The Holding Space.

See how the power of your own breath creates more space, clarity and reconnection as Kate guides you through a pranayama breathwork session, with guests deeply resting in svasana at the end to the resonant sound of her crystal alchemy singing bowls.

2 Sessions in Jan then weekly in Feb