LIIT Studio: Chatham’s Bold New Fitness Experience

Less than three weeks ago, LIIT Studio opened its doors at 650 Shunpike Ave in Chatham, NJ, bringing a revolutionary approach to fitness where cutting-edge wellness meets fierce movement.

Owner and founder Ali Gassert, a Chatham resident of more than 10 years and mom of four boys, turned her passion for teaching a fusion of pilates, barre & strength workouts into a vision for something bigger: a space that’s cool and gritty, yet warm and welcoming, a place where everyone feels they can do it.
After extensive research, Ali reimagined the workout experience by pairing infrared heated classes with the power of red light therapy. “The idea of bringing something bold, innovative, and truly one-of-a-kind to the community I love has been beyond exciting,” Ali shares. “At LIIT, we’ve created four signature classes, each designed to push, inspire, and transform you. My challenge: commit to 60 days. Give yourself, give LIIT, and give our amazing instructors the chance to show you what’s possible. You’ll feel the shift, not only in your body, but in your mind. You are worth the investment.”
The LIIT Difference

• Infrared Heat: Promotes deeper detoxification, up to 30% more effective than a traditional sweat. It boosts circulation, supports cell rejuvenation, and ignites your metabolism for enhanced fat burning.
• Red Light Therapy: Built directly into the studio’s ceiling, this medical-grade light is activated during every class, enhancing cellular turnover, delivering radiant skin, and giving clients a noticeable energy boost.

The results speak for themselves. One client raved, “It’s not just a workout, it’s a major detox and a glow-up all in one session. I’ve never felt so good.”
LIIT Studio is more than fitness, it’s a movement. Designed to build strength, boost vitality, and reignite your inner fire, each 45-minute class leaves you feeling stronger, lighter, and more energized.
Ready to try it for yourself? All new clients are invited to a Free Trial Class. Step into the LIIT Studio and Get LIIT!

Website: www.liitstudio.com
Instagram: @liit.studio.com
Try a class free link: https://momence.com/m/484008