​Non Profit CVPSD Hosts StreetWise Self-Defense Training In Freehold

Empower Yourself with StreetWise Self-Defense Training on February 11th in Freehold

Join us on February 11th for StreetWise Self-Defense Training, a comprehensive class designed to empower individuals of all skill levels. Hosted in Freehold, this event offers an exceptional opportunity to learn essential self-defense skills, build confidence, and gain the tools needed to navigate today’s complex world with safety and assurance.

This dynamic session is open to adults of all abilities, including beginners and those with prior experience in martial arts or self-defense. With a focus on real-world applications, the curriculum is tailored to meet the needs of individuals seeking to enhance both psychological and physical preparedness.

What You'll Learn

Our carefully curated program will cover the following key areas:

• Managing Fear: Understand how to control your emotions and maintain focus during high-pressure situations.
• Performing Under Stress: Develop the resilience needed to stay calm and act effectively in a crisis.
• Critical Situational Awareness Skills: Learn how to assess your surroundings to identify potential threats.
• Verbal De-escalation Techniques: Discover when and how to use your voice to diffuse tense situations.
• Spotting Pre-Attack Indicators: Recognize warning signs before an incident escalates.
• Boundary Setting and Reinforcement: Assertively communicate and protect your personal space.
• Mindset Development: Adopt a proactive and confident approach to personal safety.
• Emotional Intelligence for Violence Prevention: Use empathy and understanding to mitigate risks.
• Protective Body Language: Convey strength and deterrence through congruent physical posture.
• Striking and Grappling Escape Techniques: Learn practical, effective moves to defend yourself.

Interactive sessions featuring video scenarios of real-world attacks will enhance your understanding of prevention and response strategies.

What to Expect from the Training

This three-hour session is thoughtfully structured to maximize learning and engagement:

• 50 Minutes: Conflict Management
• 10-Minute Break
• 50 Minutes: Conflict Management and Self-Defense
• 10-Minute Break
• 50 Minutes: Integrated Self-Defense Techniques

A Program Designed to Make a Difference

StreetWise is brought to you by the Center for Violence Prevention and Self Defense (CVPSD), reflecting their unwavering commitment to community safety and empowerment. Residents of Freehold, Manalapan, Howell, Marlboro, and Colts Neck are invited to participate and gain life-saving skills while improving physical fitness and building confidence.
With over 400 positive reviews, CVPSD’s programs have earned a reputation for excellence:

• “Very informative. I feel much better attending this seminar. Hopefully, I’ll never need it.”
• “I highly recommend the self defense class!! It was empowering both mentally and physically. Instructors were thoughtful, very knowledgeable, and the course was very well done!”
• “The trainers were great—super knowledgeable and engaging.”
• “This training was educational and empowering. I feel prepared to protect myself safely.”

Why Join StreetWise?

This isn’t just a class; it’s an opportunity to:

• Equip yourself with the tools to prevent and respond to violence.
• Gain a deeper understanding of conflict management.
• Strengthen your confidence and sense of personal security.
• Join a growing community of empowered individuals taking control of their safety.

Don’t miss this valuable opportunity to invest in your safety and well-being. Spaces are limited, so reserve your spot today!
For more information or to register, visit CVPSD.Org