Health & Fitness
4 Diet Trends to Try in 2024 and 3 to Avoid
With so many diet trends going around on the internet, how do you know what works and what doesn't? Our weight loss expert weighs in.
This is a paid post contributed by a Patch Community Partner. The views expressed in this post are the author's own, and the information presented has not been verified by Patch.
In today's digital landscape, from TikTok to blogs and across platforms like Facebook and Instagram, we're bombarded with content about the newest diet trends, all promising effortless weight loss. However, it can be challenging to know the difference between fleeting fads and sustainable strategies for healthy weight management.
Dena Arumugam, M.D., FACS, bariatric surgeon at Jersey Shore University Medical Center, discusses 2024's hottest weight loss trends, separating the gimmicks from the trusted strategies to achieve and maintain a healthy weight.
Learn More About the Bariatrics Program at Jersey Shore University Medical Center
This post is an advertorial piece contributed by a Patch Community Partner, a local brand partner. To learn more, click here.
