The Early Word: Afro-Contemporary Dance With Fatima Logan

1. This all-levels starts off with a full-body warm-up using a Vinyasa yoga-like flow, introduces technical exercises to build strength and ends with movement combinations. Cumbe, 558 Fulton St. 11:30 a.m. $13.50.

2. This yoga class teaches with a focus on a strong breath, still gaze and posture sequence designed to open you up holistically and vibrantly. Move With Grace Studio, 469 Myrtle Ave. 7 a.m. $17.

3. Part of BAM's film series featuring the soundtrack work of Tangerine Dreams,  chronicles the uneasy, unlikely female bond between Diana, a Manhattan photojournalist commissioned to do a story about reconnecting with her roots in rural Louisiana, and Ruth, the steely matriarch of an insular bayou clan. BAM Rose Cinemas, 30 Lafayette Ave. 4:30 p.m., 6:15 p.m. and 9:15 p.m. $12. 

4. Sensei Beverly leads this that incorporates self-defense techniques and dance, with DJ Ant Marshall of Lyricist Lounge providing the tunes. Women get to party, snack and have an overall good time. Nova Bar Brooklyn, 884 Pacific St. 7 p.m. $15.

5. Alternate side parking rules are in effect.