Get ready for a high-energy, full-body workout this winter with Boxing Boot Camp at the Mid Island Y JCC! This action-packed class combines boxing bag combinations with boot camp–style cardio, core work, and TRX training to build strength, speed, and endurance.
Classes take place Thursdays from 7:00–8:00 PM on January 15 & 29, February 12 & 19, and March 5 & 19, 2026. Each session includes six classes and is limited to 12 participants.
Cost: $150 non-members / $100 members per session. Drop-ins available if space permits ($30 non-members / $20 members).
Register at miyjcc.org/fitness-wellness/ and book your classes through the MY J app.
Location: Mid Island Y JCC, 45 Manetto Hill Road, Plainview.
Questions? Contact Joy Kubelka at 516-822-3535 x331.