Health & Fitness
Wellness In 2026: Where To Sweat, Stretch & Recharge In Fort Bragg
Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Fort Bragg and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.
Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.
1. World Gym Fayetteville
📅 When: Mon–Fri 4:30 a.m.–11 p.m., Sat–Sun 8 a.m.–7 p.m.; offerings include cardio equipment, strength machines, free weights, group classes, personal training and more
📍 Where: 504 N McPherson Church Rd, Fayetteville, NC 28303
🔗 More info: Click here
Find out what's happening in Fort Braggfor free with the latest updates from Patch.
2. The Spa – Fitness + Wellness Center
📅 When: Mon–Fri 5 a.m.–10 p.m., Sat 8 a.m–5 p.m., Sun 10 a.m.–3 p.m.; offerings include child care, luxury wet areas, functional fitness room, swimming pool, day spa, group exercise classes, personal training, Carrots Juice Bar and more
📍 Where: 860 Elm St, Fayetteville, NC 28303
🔗 More info: Click here
3. Living Balance Studios
📅 When: Class times vary, book online; offerings include hot yoga, feel good yoga, flow and yin, hot yoga/pilates fusion, savasana sauna experience, gentle yoga and more
📍 Where: 201 S McPherson Church Rd, Suite 108, Fayetteville, NC 28303
🔗 More info: Click here
Find out what's happening in Fort Braggfor free with the latest updates from Patch.
4. Pure Barre
📅 When: Class times vary, see schedule online; focuses include introductory classes, strength and power, balance and flexibility, strength and definition, cardio barre and intervals and more
📍 Where: 322 Glensford Dr, Suite 107, Fayetteville, NC 28314
🔗 More info: Click here
5. Fitness Connection
📅 When: Mon–Thu 4:30 a.m.–11 p.m., Fri 4:30 a.m.–10 p.m., Sat 7 a.m.–7 p.m., Sun 9 a.m.–6 p.m.; offerings include kids club, functional training rig, fit flix theater, basketball court, personal training, spacious workout area, sauna, women’s workout area, turf training area and more
📍 Where: 937 Skibo Rd, Fayetteville, NC 28314
🔗 More info: Click here
6. Club PilatesFayetteville
📅 When: Mon & Wed 6 a.m.–8 p.m., Tue & Thu 5:30 a.m.–8:30 p.m., Fri 6 a.m.–6:30 p.m., Sat 8:30 a.m.–12 p.m., Sun 8 a.m.–1 p.m.; offerings include intro class, reformer flow, cardio sculpt, center + balance, control and more
📍 Where: 2713 Freedom Pkwy Dr, Suite 2, Fayetteville, NC 28314
🔗 More info: Click here
7. Fit4Life Health Clubs
📅 When: Mon–Thu 8:30 a.m.–8 p.m., Fri 8:30 a.m.–4:30 p.m., Sat 9 a.m.–3 p.m.; offerings include group fitness classes, staffed kid zone, personal training, cardio and strength equipment and more
📍 Where: 210 Owen Dr, Fayetteville, NC 28304
🔗 More info: Click here
8. YogaSix Fayetteville
📅 When: Mon–Thu 5:30 a.m.–8:30 p.m., Fri 5:30 a.m.–6 p.m., Sat 7:30 a.m.–1 p.m., Sun 9 a.m.–5:30 p.m.; offerings include slow flow yoga, hot yoga, restore yoga and more
📍 Where: 2729 Freedom Pkwy Dr, Fayetteville, NC 28314
🔗 More info: Click here
9. Planet Fitness
📅 When: Open 24/7; offerings include strength training equipment, cardio equipment, functional stations, group classes and more
📍 Where: Market Fair Mall, 1916 Skibo Rd, Fayetteville, NC 28314
🔗 More info: Click here
10. Orangetheory Fitness
📅 When: Class schedule varies and requires a membership, book online; offerings include cardio and strength training-focused classes
📍 Where: 1800 Skibo Rd, Fayetteville, NC 28314
🔗 More info: Click here
Wishing you a grounded, energized start to the year — and plenty of moments that feel good.
This content is brought to our community in partnership with T-Mobile.