What to Do With Leftover Eggs?

Are eggs healthy? The question was tackled recently by ARAMARK dietetic intern Lauren Martin.

One egg, which contains about 212 milligrams of cholesterol, is OK each day if your diet is balanced and low in trans fats and saturated fats, Martin writes. The USDA recommends consuming no more than 300 milligrams of cholesterol per day.

Main Line Health recommends trying this heart-healthy egg recipe of Mediterranean vegetable strata.

If you have hard-boiled eggs left over from Easter, Real Simple has 10 ideas of how to use them.

One egg white contains only about 2 milligrams of cholesterol and four grams of protein, according to Martin, so substituting egg whites for whole eggs is a healthier option.

Allrecipes.com offers a recipe for egg-white crepes.