Pennsylvania Pain and Spine Institute

Advanced Pain Medicine Specialists providing minimally invasive treatments for all pain-related conditions. Whether you have an injury, nerve damage, headaches, muscle spasms, or undiagnosable pain we are here to listen and to help you. 

Montgomery County

Philadelphia Metropolitan Area

Limerick-Royersford-Spring City

Pennsylvania

Advanced Pain Medicine Specialists providing minimally invasive treatments for all pain-related conditions. Whether you have an injury, nerve...

Now open at the Royersford Commons - Fresh Monkee

Fresh Monkee

🍌 Local Flavor: Fresh Monkee Brings Healthy, Delicious Shakes to Royersford Commons Royersford, PA — A familiar local face is bringing a fresh concept to the neighborhood. Fresh Monkee, a brand-new shop dedicated to nutrition and flavor, has officially opened its doors at 620 Main Street in the new Royersford Commons. The new venture is owned and operated by a long-time local resident, Kevin Alessandroni, making Fresh Monkee a true community business. Mission: Fueling Your Day, the Healthy Way Fresh Monkee’s mission is straightforward and powerful: To provide the community with wholesome, nutritious shakes and snacks that support a healthy and active lifestyle, without compromising on taste. “We believe that eating well should be both easy and enjoyable,” says Kevin. “Our goal is to be the go-to spot for a quick post-workout boost, a satisfying meal replacement, or just a deliciously healthy treat for the entire family.” While the cornerstone of the menu is its wide variety of protein and meal-replacement shakes, Fresh Monkee also offers unique, in-house specialties you won't find anywhere else: Monkee Balls: These popular, house-made energy bites are packed with wholesome ingredients, perfect for a guilt-free snack on the go. Puppy Shakes: Don't forget your best friend! Fresh Monkee even offers dog-friendly "Puppy Shakes" so your furry companion can enjoy a healthy treat while you grab yours. The team invites everyone to stop by Fresh Monkee at Royersford Commons to taste the difference. They are ready to help you find your new favorite shake and support your health goals.

🍌 Local Flavor: Fresh Monkee Brings Healthy, Delicious Shakes to Royersford Commons Royersford, PA — A familiar local face is bringing a fresh...

Spring-Ford's boys golf team won the Pioneer Athletic Conference championship last week, defeating Boyertown 191-203. The <a href="http://www.pottsmerc.com/article/20121004/SPORTS01/121009665/golf-spring-ford-tops-boyertown-for-pac-10-team-title&amp;pager=full_story" rel="nofollow" target="_blank">Pottstown Mercury reports</a> that the team's number one player, John Foley, struggled a bit in the final with a 10-over 45, but in a display of teamwork, the next four players on the roster handed in scores in the 30s.  On the par-35 course, Matt Keim and Jack Andrews both scored 36; Bennett Detweiler shot a 38; Eric Rowell shot a 39; Tyler Eckman had a 43; Dan Wolbach had a 45; and Brandon Blackburn shot a 42. With only one senior in the top five players, "It shows we've got a good team right now and we're going to have a pretty good team next year as well," sophomore Matt Keim told the Mercury.

Spring-Ford's boys golf team won the Pioneer Athletic Conference championship last week, defeating Boyertown 191-203.

The <a href="http://www.pottsmerc.com/article/20121004/SPORTS01/121009665/golf-spring-ford-tops-boyertown-for-pac-10-team-title&amp;pager=full_story" rel="nofollow" target="_blank">Pottstown Mercury reports</a> that the team's number one player, John Foley, struggled a bit in the final with a 10-over 45, but in a display of teamwork, the next four players on the roster handed in scores in the 30s.  On the par-35 course, Matt Keim and Jack Andrews both scored 36; Bennett Detweiler shot a 38; Eric Rowell shot a 39; Tyler Eckman had a 43; Dan Wolbach had a 45; and Brandon Blackburn shot a 42.

With only one senior in the top five players, “It shows we’ve got a good team right now and we’re going to have a pretty good team next year as well," sophomore Matt Keim told the Mercury.

The boys golf team wins the team's first championship since 2002.