Houston|News|
Thanksgiving 2018: Portion Control And Tips To Avoid Overeating
Over eating on Thanksgiving is almost assured, but there are tips to help you feel not so guilty later.

Hello Patch lovers! My name is Bryan Kirk and I am your Houston area editor. I cover Houston as well as the communities of Conroe, The Woodlands, Humble-Kingwood, Sugar Land, Pasadena, and Clear Lake.
In a nutshell, I'm a native Texan, a veteran, a husband, and grandpa, and I love talking about Texas and the Houston area, but there's more when you crack this nut, so sit back and relax.
I am a veteran reporter and self-professed media junkie who has worked in radio, television, and in newspapers for 20 years. Before my Patchy debut, I spent six years toiling as a freelance reporter, covering a host of communities for the Houston Chronicle, writing for the alumni magazine at Texas State University, and other writing gigs too numerous to count.
I was the military reporter for the Temple Daily Telegram where I covered Fort Hood, and the jack of all trades at the Las Cruces Sun-News, in Las Cruces, New Mexico.
Before going west where the tumbleweeds and javalinas all live, I spent my first six years in journalism working at the Seguin Gazette, where I covered the state legislature, county politics, cops, courts...you name it. I've also worked as an assignments editor at the San Antonio NBC affiliate KMOL/WOAI TV, and did a little news anchoring and board operating at KTSA in San Antonio.
Of course, long before I was a reporter, I served in the U.S. Marine Corps as a member of the 2nd Marine Airwing at MCAS New River, NC from 1986-90, and then a stint in the U.S. Army at Fort Bennng, GA from 1990-1994.
With all that being said, the most important thing is hearing from you and hearing your stories. If you have a story, news tip or something really cool and Patchy you want to share, then please shoot me an email at bryan.kirk@patch.com.
Oh and dont forget to become a loyal subscriber and reader of our newsletter and Facebook postings. We love that here!
Over eating on Thanksgiving is almost assured, but there are tips to help you feel not so guilty later.

Check out these safety tips to having a great Thanksgiving, and enjoy getting stuffed.
Whether you're frying your turkey or roasting it in the oven, fire officials urge everyone to be safe so they can get stuffed
Getting stuffed is the best part of Thanksgiving, so you don't want to get burned (literally) by being unsafe
Enjoy getting stuffed on Thanksgiving Day, but don't follow some safety tips so you don't get burned.
Safety is a big part of having a great holiday, even when it comes to preparing your Thanksgiving turkey.
The Harris County Fire Marshal's Office offers safety tips when it comes to preparing your Thanksgiving turkey.
Check out these safety tips to having a great Thanksgiving, and enjoy getting stuffed.
There's more to Thanksgiving than stuffing your face. Check out these safety tips to having a great Thanksgiving
Need a ride? Houston METRO released its weekend route schedule to help you get around the city.
Residents who have questions about City services and programs should call 281.403.8500 and leave a voicemail message.
In 2017, Lyft saw a 35 percent increase in late-night rides on the night before Thanksgiving - the night known as “Blackout Wednesday”
Bryan Davis, 32, is charged with arson and criminal mischief after setting his girlfriends car on fire, officials said.
The 40th Annual Super Feast will serve Thanksgiving dinner, and provide other services at the GRB on Thursday
Charmaine Delquis Edmond, 25 is charged with child endangerment and child abandonment, police said.
The Harris County Sheriff's Office and area constables are stepping up patrols as the holiday season arrives.
Showers return late Wednesday and hang around through early Thursday. Partly cloudy skies and cool this weekend.
Light rain is possible Wednesday night and into dearly Thursday. Highs will be in the 60s through much of the weekend.
Showers move through the Houston area on Wednesday evening, and could hang around until early Thursday. Highs mostly in the 60s this weekend
Rain is possible through much of the Thanksgiving weekend, but look for showers the night before turkey or tamale day. Highs in the 60s.