Custom Kinetics Opens Doors to Train Community Groups in McLean

McLEAN, VA -- This February, Custom Kinetics in McLean will begin one-time and ongoing private training sessions with local community groups, the company announced Tuesday.

Local sports teams, corporate groups, moms, dads, singles, couples, wedding parties, or even just groups of friends are invited to book a small group training session. Custom Kinetics is kicking off this new program with the Mothers of North Arlington (MONA) on Feb. 11. MONA is a local social and support group for mothers and expectant mothers.

Small group training takes advantage of the increased energy and accountability of working out with other people who are just as interested in reaching their goals. However, groups are limited to six clients to ensure each person receives individual instruction. It is personal training at a fraction of the cost.

While strength and circuit training are popular requests for private group sessions, Custom Kinetics can tailor the workout to the interests and needs of attendees.

Classes are taught by personal trainers Tim Carroll and Geoff Robison. Tim has been a fitness professional for more than 15 years. He specializes in functional training and is an expert in how performance and movement relates to one’s golf swing. Geoff has over 13 years of experience and specializes in sports training, assessment, corrective exercise, and rehabilitation.