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Community Corner

Nicolet Rec Dept Offering "Tai Chi - Neigong"

Register for this class or any other Nicolet Rec Dept program by visiting: https://winicoletweb.myvscloud.com/webtrac/web/splash.html

TAI CHI - NEIGONG

During this class, you will learn 8 basic Tai Chi Neigong movements that develop the principles and foundation to practice the older, traditional forms of Yang Family Tai Chi Chuan. This relaxed and mindful approach of body movement will gradually produce a wide variety of benefits for your mind, body, and spirit including Increased flexibility and strength; significant improvement in balance; stress reduction & improved mental clarity; and enhanced overall well-being.

Jim Janicik is a 6th generation lineage holder of Secret Yang Tai Chi Chuan and has 37 years of internal martial arts experience.

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Questions?
Contact Jim Janicik at 414-839-4315 or jjanicik@neijia-arts.com

Date: July 21 - August 11
Day: Mondays
Time: 6:45 - 7:45pm
Location: Nicolet Union High School - Room C111
Fee: $50.00R/$60.00NR
Program#: 333100-01
Min/Max: 6/18
Instructor: Jim Janicik - Certified Tai Chi Instructor

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