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Start Your Day with ZARADKA | Breathe, Move, Awaken

Start Your Day with ZARADKA | Breathe, Move, Awaken Start your day with ZARADKA Full Body Awareness Class — a mindful morning practice

Start Your Day with ZARADKA | Breathe, Move, Awaken

Start your day with ZARADKA Full Body Awareness Class — a mindful morning practice that awakens your body and breath. 🌞
Jurijs will guide you through gentle movements, deep breathing, and awareness techniques to help you feel centered, energized, and ready for your day.
Join us every morning at 7:30 AM (PT), Los Angeles with Life RX and discover how breathwork and focus can transform your morning.

OUR CLASS HERE https://youtu.be/Nu9RQU1p1o4

Find out what's happening in Beverly Hillsfor free with the latest updates from Patch.

#ZARADKA #MorningClass #Breathwork #BodyAwareness #LifeRXWellness #MindBodyConnection #MorningRoutine #LosAngelesFitness #DailyMovement #HolisticWellness #ConsciousBreathing #StretchAndBreathe

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