Update: Free Fall-Prevention Program Starts Oct. 2 in San Leandro!

Sutter's Eden Medical Center in Castro Valley is partnering with Alameda Health System's Highland Hospital to offer a free program called Bingocize to help community members reduce their risk of fall-related injuries.

What is Bingocize?

Bingocize is an evidence-based fall prevention program designed to increase physical activity and help prevent falls by combining exercise and health education with the fun of bingo. Bingocize strategically intermixes game play with fall prevention education and exercises addressing range of motion, balance, muscle strength, and endurance.

When?

Series starts October 2nd (No class on Nov. 11 and Nov. 27 due to holidays)

Tuesdays & Thursdays 10:30 to 11:30 a.m.

Where?

San Leandro Hospital
Education Room, First Floor
13855 E 14th Street
San Leandro, CA 94578

To register, contact:
Stefania Kaplanes at skaplanes@alamedahealthsystem.org

Pamela Stoker at pamela.stoker@sutterhealth.org