Sleep wellness, education and live seminars

 Roger Washington MD, Inc

Passion for Preventive Healthcare After three decades of serving as a primary care physician in Silicon Valley, I am focusing more on preventive healthcare, with a central focus on Sleep Wellness treatment protocols. I offer a holistic approach to family medicine, focusing on the root causes of illness. I combine Cognitive Behavioral Therapy (CBT) with traditional FDA-tested medications to help my patients cope with life’s health challenges. I give lectures and workshops at senior living facilities, employee enrichment seminars, charitable events, and professional associations. My most popular seminar focuses on insomnia and the health hazards of insufficient sleep. Pomona College, Undergraduate Degree in Chemistry-Zoology Stanford University, Medical Degree Stanford-affiliated San Jose Hospital, Internship, Residency in Family Medicine Fellow of the American Academy of Family Physicians, FAAFP American Academy of Sleep Medicine, Member We specialize in: Sleep Wellness Programs Medical Consultation ADHD Diagnosis and Treatment IMG Observership/Externship Author: - Lack of Sufficient Sleep Matters: Decode the Root Cause of Your Illness - Doctor Bedtime’s Wonders and Magic of Sleep - Where, Why, When We All Sleep Founder, Medical Director - Sleep To Live Well Foundation

Santa Clara County

Santa Clara

San Jose

California

Passion for Preventive Healthcare After three decades of serving as a primary care physician in Silicon Valley, I am focusing more on preventive...

Voted Best HVAC & Refrigeration Company in the Bay Area

Cool Aid Air Conditioning and Refrigeration

❄️🔥 Why Homeowners Choose 1800COOLAID 1800COOLAID specializes in energy-efficient HVAC replacements that are designed to last. Their licensed technicians aren’t there to oversell—they’re trained to evaluate your home, energy use, and comfort needs to find the best cost-saving solution. Homeowners appreciate: * Free in-home assessments * Energy-saving system recommendations * Upfront pricing—no surprises * Fast installation schedules * Available financing options * Full warranty coverage * 24/7 support for any follow-up needs ﻿ 📍 Proudly Serving the Bay Area Homeowners trust 1800COOLAID for replacements, repairs, and maintenance across: Campbell, Cupertino, East Palo Alto, Fremont, Los Altos, Los Gatos, Menlo Park–Atherton, Milpitas, Mountain View, Newark, Palo Alto, Saratoga, Union City ﻿🥇 Voted Best HVAC &amp; Refrigeration Company in the Bay Area We are honored to have been voted the Best Commercial HVAC Company and #1 Business Refrigeration Company in San Jose and Santa Clara, CA. Our team is committed to maintaining this level of excellence by putting our customers first, offering smart solutions, and standing behind our work 100%.

Bay Area

Campbell

❄️🔥 Why Homeowners Choose 1800COOLAID 1800COOLAID specializes in energy-efficient HVAC replacements that are designed to last. Their licensed...

The Harker School

The Harker School is one of the nation’s top college prep schools for offering students in kindergarten-grade 12 a high-quality, well-rounded and world-class education.

The Harker School is one of the nation’s top college prep schools for offering students in kindergarten-grade 12 a high-quality, well-rounded and...

Serving San Jose & Bay Area – HVAC, Plumbing, Electrical

Super Brothers Plumbing, Heating and Air - San Jose

Super Brothers Plumbing, Heating and Air in San Jose, CA proudly serves the entire Bay Area — including San Jose, Santa Clara, Sunnyvale, Cupertino, Mountain View, Palo Alto, Fremont, Milpitas, and surrounding cities. We’re your one-stop shop for plumbing, HVAC, and electrical services, offering everything from water heater replacement, tankless and heat pump systems, AC repair, and furnace installation to bathroom remodeling, whole-house repiping, and EV charger installation. Whether your air conditioner isn’t cooling, your heater needs repair, or you’re upgrading to energy-efficient systems, our licensed professionals are ready to help. As a family-owned California company, Super Brothers is known for quality craftsmanship, transparent pricing, and excellent customer care. Call today or visit our website to schedule your next service with Super Brothers Plumbing, Heating and Air – San Jose, proudly keeping Bay Area homes safe, comfortable, and efficient.

Super Brothers Plumbing, Heating and Air - San...

Super Brothers Plumbing, Heating and Air in San Jose, CA proudly serves the entire Bay Area — including San Jose, Santa Clara, Sunnyvale, Cupertino...

<a href="https://www.losgatosca.gov/CivicAlerts.aspx?AID=2011" rel="nofollow" target="_blank">Press release from the Town of Los Gatos:</a> March 14, 2022 The Town is excited to announce the launch of a new online service designed to streamline requests for public records. Now you can submit requests, track status, and receive records all in one central location – online at <a href="https://losgatosca.justfoia.com/publicportal/home/newrequest" target="_blank" rel="nofollow">www.LosGatosCA.gov/RecordsRequest</a>.<hr />This press release was produced by <a href="https://www.losgatosca.gov" rel="nofollow" target="_blank">the Town of Los Gatos</a>. The views expressed here are the author's own.

<a href="https://www.losgatosca.gov/CivicAlerts.aspx?AID=2011" rel="nofollow" target="_blank">Press release from the Town of Los Gatos:</a>

March 14, 2022 The Town is excited to announce the launch of a new online service designed to streamline requests for public records.

Now you can submit requests, track status, and receive records all in one central location – online at <a href="https://losgatosca.justfoia.com/publicportal/home/newrequest" target="_blank" rel="nofollow">www.LosGatosCA.gov/RecordsRequest</a>.<hr />This press release was produced by <a href="https://www.losgatosca.gov" rel="nofollow" target="_blank">the Town of Los Gatos</a>. The views expressed here are the author’s own.

Los Gatos

Town Of Los Gatos: New Public Records Request...

The Town is excited to announce the launch of a new online service designed to streamline requests for public records.

Town Of Los Gatos: New Public Records Request Online Portal

Politics & Government

Saratoga

Santa Cruz County

Scotts Valley

Cupertino

Capitola-Soquel

Santa Cruz

Los Altos

Mountain View

Milpitas

Palo Alto

Celebrate the final weekend of 2025 at The Cats Restaurant & Bar with our Year-End Lunch Buffet Festival, featuring an...

The Cats Year-End Lunch Buffet Festival – Dec 26, 27 & 28

Quliaty Group and Private lessons. Enrollment in now open for 2026. FREE&nbsp;consultation lesson for private lessons! Learn more at :<a href="www.sjgschoolofmusic.com" rel="nofollow" target="_blank">www.sjgschoolofmusic.com</a>

Great Music Lessons in Campbell- Group and...

Quliaty Group and Private lessons. Enrollment in now open for 2026. FREE consultation lesson for private lessons! Learn more at :www...

Great Music Lessons in Campbell- Group and Private Lessons

🌱 Patch AM: How will a $3.2 million deficit hit...

Also, don’t miss The Cats Year-End Lunch Buffet Festival – Dec 26, 27 & 28 on the Los Gatos Patch calendar

🌱 Patch AM: How will a $3.2 million deficit hit local high schools?

Community Corner

San Francisco County

San Francisco

Man Arrested In Theft Of Beloved Bulldog |...

ALSO: Woman shot in East Bay; Roommate who begged for public's help now prime suspect; Car crash ignites hardware store.  

Man Arrested In Theft Of Beloved Bulldog | Celebrity Gang Rape Suit Tossed | Racist Vandalism: Patch PM

San Mateo County

Redwood City-Woodside

Car Crashes Into SMC Hardware Store Causing...

The car crashed into the building and caught fire after hitting butane tanks, fire officials said.  

Car Crashes Into SMC Hardware Store Causing Fire And Temporary Closure: Fire Officials  

Crime & Safety

Alameda County

Berkeley

Woman Shot In East Bay During Argument With Man...

The woman told police she was shot in the leg after getting into a confrontation with a man walking a dog on her way to the BART station.

Woman Shot In East Bay During Argument With Man Walking A Pit Bull: Report

Woman Who Pleaded For Help Finding Roommate's...

A woman, who went on TV tearfully asking for the public's help to find the hit-and-run driver, is now the prime suspect, police said.  

Nearby Communities

State Edition

National Edition