Yoga Retreat for Adults 50 plus - Aging with Grace

Give yourself (or someone you love) a restorative retreat weekend designed to refresh your body, uplift your mind, and nourish your spirit.

• Step into a joyful weekend of movement, relaxation, and renewal.
  
  We welcome back Guest Teacher Patricia Becker, beloved for her uplifting yoga and wellness teachings, to host a retreat that will rejuvenate your body, calm your mind, and rekindle your natural vitality.
  
  Space is limited and tends to fill quickly—secure your spot today!
  
  Step into a joyful weekend of movement, relaxation, and renewal, thoughtfully designed for adults 50 and better.
  
  Explore a nourishing blend of yoga, breathwork, meditation, and meaningful connection, you’ll explore ways to move with greater ease, feel content, and age with grace. Whether you’re seeking more energy, deeper calm, or simply a pause from routine, this weekend offers the space to replenish, reset, and return home to yourself.
  
  You’ll stretch, strengthen, and smile your way through sessions supporting joint health, posture, spinal alignment, hip mobility, deeper breathing, and overall vitality—no pretzel poses required!
  
  Playful curiosity and gentle guidance will help you tap into your body’s wisdom and celebrate what’s possible at every age.
  
  What to Expect:
  
  Uplifting yoga to build strength, balance, and mobility
  Breathwork and meditation to calm your mind and restore energy
  Time in nature to reflect, rest, and restore
  Delicious vegetarian meals lovingly prepared
  Connection with like-hearted people in a warm and welcoming space
  Plenty of time to laugh, lounge, and be fully yourself
  
  Guests have to say!
  “I loved the invigorating Aging With Grace Retreat at beautiful Ratna Ling — which I attended with a few fellow Yoginis. I’m planning to return for more of Patricia’s gentle but powerful yoga, uplifting commentary, and lovely yoga community.” — Desiree Petray
  
  “I’m not a senior but I wanted gentle yoga and a relaxing weekend with time for introspection. I learned so much about my body and breath, and met amazing new friends. Patricia is knowledgeable, kind, and made the experience fun.” — Ruby Williams
  
  “My sister and I adored Patricia’s yoga retreat. The minute you arrive you know it will be special. Patricia creates a sense of community and offers just the right amount of stretching and strengthening. You feel graceful—like you’ve been enveloped by unconditional love.” — Ann Protter