Taking Your Sports Performance to the Next Level

Athletes are always looking for another way to get the edge over their competition, whether you’re a high school athlete or weekend warrior. Imagine if you had a team of experts at your disposal – physical therapists, athletic trainers, strength coaches, and even biomechanical engineers – to help take your performance to the next level.

The Motion Analysis Lab at the Bone & Joint Institute is making that dream a reality for athletes using state-of-the-art technology.

Here’s how the Motion Analysis Lab can help elevate your game, according to Stefanie Bourassa, sports medicine clinical program director and motion lab manager at the Hartford HealthCare Bone & Joint Institute.

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A personalized approach to performance

Every athlete who arrives at the Motion Analysis Lab starts with a complete functional and fitness evaluation for their sport or activity.

“Our goal with athletes, no matter what level they are, is to take the whole body approach to assisting with performance goals, injury reduction and optimizing outcomes,” Bourassa says.
The end result is an analysis report and individualized training program focused on improving muscle strength, power, speed, agility, and minimizing biomechanical risk factors related to injury.

To read more visit Hartford HealthCare Health News Hub.