Fall Prevention Starts with Good Fitness Levels

Falls...Did You Know?

The Raritan Valley YMCA (www.raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their care givers. For general health information and area wide programs and services for senior citizens and disabled persons residing in the county visit https://www.middlesexcountynj....Falls are the leading cause of injuries and death among older adults . . . And the majority of them are PREVENTABLE!
The Middlesex County Empowering Seniors Fall Prevention Network (MCESFPN) is a network of older adult service providers (including municipalities, non-profits, and other organizations providing services for older adults and individuals with disabilities in Middlesex County) focused on falls prevention efforts and exercise. Contact the YMCA at 732-257-4114 to find out about the free Matter of Balance and Bingocize classes offered at the YMCA and other locations:

https://www.middlesexcountynj....

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