Long Valley Now Offers Help For Quieting Your Mind

LONG VALLEY, NJ - Those longing to begin a journey to a better life with peace, love, beauty and happiness now have a partner in the Washington Township Recreation Department.

Washington Township Recreation is offering 12/13-week Spring/Summer Mat & Chair Yoga classes. According to organizers, Yoga is suitable for everyone, from the absolute beginner to a more seasoned practitioner. Just choose the class that best suits you in regards to your strength and ability.

Classes consist of:

• Wednesday’s from April 12 – July 12: Beginner Mat Yoga 9 a.m.through 10.a.m; and Gentle/Beginner Mat Yoga 10:15 a.m. through 11:15a.m.
• Thursday’s April 13 – July 13: Early Morning Yoga 8 a.m. through 9 a.m.; Thursday’s April 20 – July 13: Chair Yoga 10 a.m.through 11 a.m.; and Mid-Day Yoga 11:15 a.m. through 12:15 p.m.

All sessions have a nonrefundable fee due before April 10. A late fee is due after deadline date. Registration will not be accepted once the classes have begun.

Classes are held at the Washington Township Senior Center, 35 E. Springtown Rd., Long Valley, NJ or on Zoom. In case of bad weather, all classes will be held on Zoom. For more information, contact the recreation office at (908) 876-5941, email recreation@wtmorris.net or visit www.wtmorris.org.