This post is sponsored and contributed by Patch In Town, a Patch Brand Partner.

Health & Fitness

Wellness In 2026: Where To Sweat, Stretch & Recharge In Long Valley

Start the year feeling stronger & more balanced with a look at local spots offering everything from energizing workouts to calming escapes.

Discover a mix of gyms, studios, spas and wellness services in and around Long Valley designed to help you move, unwind and start 2026 feeling renewed.
Discover a mix of gyms, studios, spas and wellness services in and around Long Valley designed to help you move, unwind and start 2026 feeling renewed. (Shutterstock)

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, Long Valley and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.

Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.


1. Old Skool Iron (Strength Training Gym + Personal Training)

📅 When: Open daily with early morning through late evening hours; offers open gym access, strength training and flexible membership options. Check online for full hours and access details.
📍 Where: 62 E Mill Rd, Long Valley, NJ 07853
🔗 More info: Click here

Find out what's happening in Long Valleyfor free with the latest updates from Patch.


2. Balance Face + Body Wellness

📅 When: Open most days with daytime appointment availability; offers facials, massage therapy, waxing and beauty services. Booking and service availability can be viewed online.
📍 Where: 67 E Mill Rd, Long Valley, NJ 07853
🔗 More info: Click here


3. Center Cut Pilates

📅 When: Offers small-group Pilates classes and private sessions throughout the week; class times vary by day. Check the online schedule for current availability and reservations.
📍 Where: 40 E Mill Rd, Long Valley, NJ 07853
🔗 More info: Click here

Find out what's happening in Long Valleyfor free with the latest updates from Patch.


4. Riverside Health & Fitness Center

📅 When: Open daily with early morning through evening hours; features group fitness classes, personal training, strength and cardio equipment. Class schedules and guest passes are available online.
📍 Where: 40 E Mill Rd, Long Valley, NJ 07853
🔗 More info: Click here


5. Planet Fitness

📅 When: Open extended hours with select 24-hour access days; offers cardio and strength equipment, fitness training and affordable memberships. Verify weekly hours on the club’s website.
📍 Where: 1965 Rte 57 #13-2, Hackettstown, NJ 07840
🔗 More info: Click here


6. Gold’s Gym Flanders

📅 When: Open daily with morning through evening hours; offers full gym access, personal training and strength and cardio equipment. Current hours and class offerings are posted online.
📍 Where: 90 Bartley Rd, Flanders, NJ 07836
🔗 More info: Click here


7. Bad Reps 24 Hour Gym

📅 When: Member access available 24/7 with staffed evening hours; offers strength training, cardio equipment, and personal training — check online for staff hours and membership details.
📍 Where: 141 US Route 46, Budd Lake, NJ 07828
🔗 More info: Click here


8. YogaSix

📅 When: Offers daily heated and non-heated yoga classes from morning through evening; class formats and times rotate. View the live schedule online for reservations.
📍 Where: 210 Route 206 S, Chester, NJ 07930
🔗 More info: Click here


9. Sweat Hot Yoga

📅 When: Hosts infrared-heated yoga classes throughout the week with varying class times; advance booking is recommended. Check the studio’s online schedule for availability.
📍 Where: 30 Seminary Ave, Unit 2, Chester, NJ 07930
🔗 More info: Click here


10. Dhyana Yoga Arts

📅 When: Offers weekly yoga classes, meditation sessions, workshops and livestream options; schedules rotate seasonally. View the current timetable online for details and registration.
📍 Where: 95 W Main St, Suite 12, Chester, NJ 07930
🔗 More info: Click here


Wishing you a grounded, energized start to the year — and plenty of moments that feel good.

This content is brought to our community in partnership with T-Mobile.

This post is sponsored and contributed by Patch In Town, a Patch Brand Partner.