REGISTRATION IS LIVE for YOGA206 Bone Boost Summer Session starting June 18th
Zoom on Tuesdays at 10 am OR In-person (at the gym of the Bryn Mawr Presbyterian Church) on Wednesdays at 10 am.
Choose your preference (or sign up for both!)
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YOGA206 BONE BOOST is all-levels 60 minutes mat & chair yoga class focusing on bone strength with adapted, safe poses. Appropriate for persons pro-active about reducing bone loss or diagnosed with medical conditions resulting in bone loss, such as osteopenia or osteoporosis. Participants, age 50+, must be able to safely sit on and rise from a mat.
Email YOGA206@icloud.com for registration and payment info.
