YOGA206 Bone Boost starts soon!

Exciting news! The next session of YOGA206 BONE BOOST, starting on February 22, will be offered both virtually and in-person.

YOGA206 BONE BOOST is an all-levels 60 minutes mat & chair class focusing on bone strength with adapted, safe yoga poses. Appropriate for persons pro-active about reducing bone loss and/or diagnosed with medical conditions that result in bone loss, such as osteopenia or osteoporosis. Participants, age 50+, must be able to safely sit on and rise from a mat.

Virtual Session: Tuesdays, February 22 - April 5, 10-11 am, Via Zoom

Class Fee: $91 for LM residents, $110 for non-residents

Held via the Lower Merion Township Parks and Recreation

Registration Information

In-Person Session, Wednesdays, February 23 - April 6, 10-11:00 am

Held at Bryn Mawr Presbyterian Church

Class Fee: $91

Proof of Covid-19 vaccination and masks required

Registration Information

Bonus: Each session will receive one recording per week to follow when convenient and/or for additional practice.

For other YOGA206 offerings including a weekly chair yoga class and private sessions, specifically for clients with medical conditions, click here.