Wellness In 2026: Where To Sweat, Stretch & Recharge In New Hope

A new year always feels like a reset — a moment to shake off the old routine and lean into what makes you feel strong, centered and refreshed. Lucky for us, New Hope and the communities nearby offer plenty of gyms, studios and wellness spaces ready to help you move, unwind and recharge in 2026.

Patch and T-Mobile have partnered to spotlight some of the local places helping residents feel their best this season. We rounded up a few to explore — just be sure to confirm hours and offerings before you go.

1. Cornerstone Health & Fitness – New Hope (Yoga, Barre + Group Fitness Classes)

📅 When: Mon–Thu: 5 a.m.–9 p.m.; Fri: 5 a.m.–8 p.m.; Sat–Sun: 7 a.m.–5 p.m. Offers barre, yoga, Pilates, cycling, Zumba, MOSSA and Silver Sneakers classes, plus personal training, spa and sauna. Check online for full class schedule.
📍 Where: 322 West Bridge Street, New Hope, PA 18938
🔗 More info: Click here

2. Byond Barre – Lambertville (Barre, Yoga + Cardio Dance Workouts)

📅 When: Classes are offered daily, but times vary. Offers barre, cardio-based dance workouts, yoga and strength training — check online for full class schedule.
📍 Where: 278 North Union Street, Suite 105, Lambertville, NJ 08530
🔗 More info: Click here

3. Red Line Defense and Fitness (Boxing, Martial Arts + Self-Defense Classes)

📅 When: Mon–Fri: 7 a.m.–7 p.m. (gym closed 11 a.m.–3 p.m.); Sat: 10 a.m.–2 p.m.; Sun: Closed. Focuses on boxing, martial arts and self-defense — contact online or visit gym for membership information.
📍 Where: 8 Mount Hope Street, Lambertville, NJ 08530
🔗 More info: Click here

4. New Hope Fitness (Strength Training, Cross Training + Personal Training)

📅 When: Mon–Thu: 5:30 a.m.–9 p.m.; Fri: 5:30 a.m.–9 p.m.; Sat: 7 a.m.–5 p.m.; Sun: 8 a.m.–5 p.m. Offers strength training, cardio machines, cross-training, personal training, Pilates and a co-ed adult softball league — check online for full schedules.
📍 Where: 6542-K Lower York Road, New Hope, PA 18938
🔗 More info: Click here

5. CrossFit Jolt – Lambertville (CrossFit Workouts + Nutrition Coaching)

📅 When: Mon, Wed, Thu: 7:00 a.m.–7:00 p.m.; Tue & Fri: 6:30 a.m.–7:00 p.m.; Sat: 8:00 a.m.–10:30 a.m.; Sun: Closed. Offers beginner and customized CrossFit workouts, nutrition coaching and open gym — check online for full schedule.
📍 Where: 287 South Main Street, #14, Lambertville, NJ 08530
🔗 More info: Click here

6. Moxie Boutique Fitness Studio (Personal Training + Nutrition Coaching)

📅 When: Mon–Fri: 6:00 a.m.–3:00 p.m. by appointment only. Offers 1:1 coaching and training in flexibility, cardiorespiratory, core, balance, plyometric and resistance disciplines.
📍 Where: 243 North Union Street, Studio A, Lambertville, NJ 08530
🔗 More info: Click here

7. KORU Movement Studio (Strength & Conditioning, Mobility, Agility + Individual Coaching)

📅 When: Classes and sessions offered to build strength, mobility, agility, fundamentals and more. Check online for class schedule and registration details. Typical hours: Mon–Thu: 6:00 a.m.–8:00 p.m.; Fri: 6:00 a.m.–5:00 p.m.; Sat: 7:00 a.m.–2:00 p.m.
📍 Where: 415 York Road, New Hope, PA 18938
🔗 More info: Click here

8. Nectar & Nurture Yoga & Wellness (Yoga, Reiki & Ayurveda + Private Sessions)

📅 When: Private yoga sessions, Reiki healing, Ayurveda assistance and CEU trainings; check online for class and session schedules. Typical hours: Sun: 9:00 a.m.–5:00 p.m.; Mon: 6:30–9:00 p.m.; Tue–Wed: 4:00–9:00 p.m.; Thu: 12:00–9:00 p.m.; Fri: 5:00–9:00 p.m.; Sat: 9:00 a.m.–5:00 p.m.
📍 Where: 26 South Main Street, Lambertville, NJ 08530
🔗 More info: Click here

9. Puritie Spa & Studios (Massage Therapy, Reiki & Skincare + Healing Services)

📅 When: Massage therapy, facials, Reiki and crystal energy healing, sound healing and more; appointments only — call (215) 862-2456.
📍 Where: 5860 Lower York Road, Suite 3G, Lahaska, PA 18931
🔗 More info: Click here

10. Body Flow Movement Studio (Group & Private Pilates Classes)

📅 When: Pilates classes for all levels and Body Flow Ride sessions for equestrians; private sessions available. Check online for class schedule and bookings.
📍 Where: 24 Arnett Avenue, Suite 104, Lambertville, NJ 08530
🔗 More info: Click here

Wishing you a grounded, energized start to the year — and plenty of moments that feel good.

This content is brought to our community in partnership with T-Mobile.