Beginner/Intermediate Yoga In Peters Township

Press release from Peters Township:

January 20, 2022

(AGES 18 AND OVER) This class offers a blend of various styles of yoga – Kripalu, Ashtanga, Iyengar and Yin yoga. Increase strength, flexibility and endurance and reduce the effects of stress using breath work, meditation, and yoga posture. Yoga mat required. ZOOM available.

Certified Yoga Instructor: Terry Gustas, Certified RN MSN RYT by Yoga Alliance since 2002

(AGES 16 AND OVER)

(AGES 18 AND OVER)

Day: Fridays Time: 10:45 to 11:30 a.m.

Day: Mondays Time: 9 to 10 a.m. Fee: $45 Member / $68 Non-Member

Day: Wednesdays Time: 9 to 10 a.m.

(AGES 3 TO 5) Martial Arts training with curriculum that includes drills and skills designed to build and condition each student’s attitude, behavior and character development. Programs teach valuable life skills that focus on Goal Setting, positive attitude, relationship building, communications and leadership.

Certified Instructor: C.S. Kim Karate

(AGES 6 TO 12) Discipline based authentic martial arts teaching coordination, general fitness, hi-energy drills and skills. Designed to build and condition student’s attitude, behavior and character development. Teach valuable life skills that focus on Goal Setting, positive attitude, relationship building, communications and leadership.

Certified Instructor: C.S. Kim Karate

(AGES 18 AND OVER)

Fee: $50 Member / $75 Non-Member

(AGES 18 AND OVER)

(AGES 4 TO 11) Learn the basics of yoga, meditation and mindfulness in this high-energy class taught in the style of Kidding around Yoga. Featuring original music, KAY motivates children to be active, build confidence and manage emotions.

Class dates February 14 - April 11 (No class on March 7)Now students can learn all about horses and their care from the newest Little Medical School Equine program. Students will adopt and name their plush horse and learn the anatomy and maintenance of a horse. They will also learn basic horse nutrition, riding styles, gaits and role-play and basic key responsibilities of an equine veterinarian. Instructor: Little Medical School

Day: Mondays Time: 6 to 7 p.m.

Fee: $230 Member / $345 Non-Member

(AGES 18 AND OVER)

Introductory class geared for new players and with limited play. Topics include equipment, scoring, rules, serve and return game, and volleys. Each session focuses on the specific skills needed to play socially. Equipment can be provided.

Day: Tuesdays

Dates: January 4, 11, 18, and 25

Time: 10 to 11:30 a.m.

Fee: $140 Member / $208 Non-Member

Introductory class geared for new players and with limited play. Topics include equipment, scoring, rules, serve and return game, and volleys. Each session focuses on the specific skills needed to play socially. Equipment can be provided. Day: Tuesdays Dates: February 1, 8, 15, and 22 Time: 10 a.m. to 11:30 a.m. Fee: $140 Member / $208 Non-Member

(AGES 18 AND OVER)

Class for players who have experience of social play and wants to get better and learn both the technical and some tactical elements of the game. Session will focus on the soft kitchen game, forehand and backhand groundstrokes, 3rd shot drop, lobs and overheads and other skill work.

(AGES 12 TO 14)

(AGES 9 TO 11) This class will focus on running technique as well as footwork. Each athlete will be pushing themselves to not only become a more explosive and faster athlete but also learn how to push themselves to become a better more elite version of themselves.

Instructor: SKY Development

(AGES 18 AND OVER)

(AGES 5 TO 12) Learn basic hip hop dance moves and routines featuring various styles of old school, street dance, modern, funk, and more! Great for coordination, muscle memory, socializing, and boosting confidence. No experience necessary.

(AGES 50 AND OVER)

This press release was produced by Peters Township. The views expressed here are the author’s own.