Anxious about going to the dentist? You’re not alone. Fear and anxiety associated with visiting the dentist impacts one in four Americans, according to Delta Dental Plans Association’s Adult Oral Health & Well-Being Survey. For some, it’s based on past experiences. For others, it can range from being anxious in general, ashamed about poor oral hygiene or concerns about cost—to fear of needles, drills, choking, pain and germs.
Be open with your dentist about your specific concerns, so they can be addressed. Dental professionals are experienced in helping ease anxiety for their patients by creating a calming environment. Many dental practices offer headphones for listening to the music of your choice or watching TV while receiving care. Pillows, blankets or a warm neck wrap may also help you feel more comfortable. Dental professionals can recommend various relaxation techniques to reduce anxiety. Depending on the level of anxiety, your dentist may discuss other possible ways to help manage it, including with certain medications. If you’re anxious about paying for care not covered by dental benefits, request a cost estimate in advance and inquire about payment options.
Your oral health is vital to your overall health. So, it’s important to schedule dental checkups regularly. If left untreated, dental issues can become more serious and require more extensive procedures in the future.
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Ron Inge, DDS, is chief dental officer, chief operating officer and vice president of professional services at Delta Dental of South Carolina.
Delta Dental of Missouri does business in South Carolina as Delta Dental of South Carolina.
