Winter Fitness Festival - FREE parkour, aerials, dance, and more

Welcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us. 

Schedule 

Click the class to be taken to its registration page. Classes will fill up so please RSVP online to guarantee your spot. All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour.

Intro to Parkour

• 11am Family (kids and adults ages 9+)
• 12pm Nano parkour (ages 6-8)
• 1pm Youth (ages 9-14)
• 2:30pm Youth & Teens (ages 9-17)
• 2:30pm Adults (ages 18+)
• 3:30pm Low-impact parkour (ages 35+)

Intro to Aerial Silks

• 1pm Teens & Adults (ages 15+)
• 2:15pm Youth (ages 9-14)

Intro to Dance

• 2pm Intro to Ballet (ages 15+)
• 3pm Intro to Contemporary Dance (ages 15+)

Intro to Hammock Yoga

• 12pm Intro to Hammock Yoga (ages 18+)