Malden To Open Cooling Center During Heat Wave

MALDEN, MA — Malden will open a cooling center for residents starting Wednesday as another heat wave is expected to bear down on the area.

Forecasts call for highs in the 90s, which could feel like triple digits with the humidity.

The Malden Senior Center will be available for residents who do not have access to sufficient indoor cooling. The center is located at 7 Washington Street and will be open Wednesday-Friday from 8 a.m. to 5 p.m. for those who are in need of a cooling center.

Extreme heat often results in the highest number of annual deaths among all weather-related hazards. In most of the United States, extreme heat is defined as a long period (2-3 days) of high heat and humidity with temperatures above 90 degrees. In extreme heat, evaporation is slowed, and the body must work extra hard to maintain a normal temperature. This can lead to death by overworking the human body.

Remember:

• Extreme heat can occur quickly and without warning.

• Older adults, children, and sick or overweight individuals are at greater risk from extreme heat.

• Humidity increases the feeling of heat, as measured by a heat index.

If you are under an extreme heat warning:

• Find air conditioning.

• Avoid strenuous activities.

• Watch for heat illness.

• Wear light clothing.

• Check on family members and neighbors.

• Drink plenty of fluids.

• Watch for heat cramps, heat exhaustion, and heat stroke.

• Never leave people or pets in a closed car.

Read more about extreme heat here.